Trying to find something that works for me is hard

Morning Everyone.... For the past couple of months, I've been trying too find a good workout that is gonna work for me and show me good results. Now, don't get me wrong I've come up with a lot of good workouts and all of them are good and I see results. But at this point I am a 30 year old man and at one point I was thinking about Natural Bodybuilding. The thing with bodybuilding is a workout that would have to be 5-7days everyday and I have kid's and a wife that I have to take care of and spend time with. Ain't no gym worth me losing them. So last night watching Kevin Hart going to sleep I got to thinking....... And what I've come up with was amazing......

Here's what I've come up with:

In order to get the proper amount of rest, you should give each bodypart five days off before training it again. You’ll have more energy for your workouts and grow more if you don’t train three days consecutively. Taking rest days between your workouts will enable more growth to take place. Here’s how the schedule lays out:

Day 1: Chest and arms
Day 2: Abs and legs
Day 3: Rest
Day 4: Delts and back
Day 5: Rest
Day 6: Repeat cycle

Day 1: Chest and ArmsBarbell bench presses 4 x 10, 8, 6, 6
Incline dumbbell presses 3 x 8, 6, 6
Flat-bench flyes 3 x 10, 8, 6
Pushdowns 3 x 10, 8, 6
Lying extensions 3 x 8, 6, 6
Weighted parallel-bar dips 3 x 6-8
Incline curls 3 x 10, 8, 6
Barbell curls 2 x 8, 6
Standing calf raises 4 x 12, 10, 8, 6
Day 2: Abs and LegsHanging knee raises 2 x 30
Incline situps 2 x 30
Squats 5 x 10, 8, 6, 6, 6
Leg presses 4 x 12, 10, 8, 8
Leg curls 3 x 10, 8, 6
Stiff-legged deadlifts 3 x 8, 6, 6
Day 3: Delts and BackSeated military presses 4 x 10, 8, 6, 6
Lateral raises 3 x 8, 6, 6
Bent-over lateral raises 3 x 8, 8, 6
Barbell shrugs 4 x 10, 8, 6, 6
Wide-grip chins 3 x 10, 8, 6
Barbell rows 4 x 10, 8, 6, 6
Deadlifts 3 x 8, 6, 6
Wrist curls 3 x 12, 10, 8
Seated calf raises 4 x 20, 15, 12, 12