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Hello everyone... I'm about to start blogging my workouts and give you very good information that will help you with your fitness goals... Please feel free to ask me questions and I will answer to the best of my ability.. I hope y'all like my videos...

Interview

WoooooW...... what a amazing day. My dream has come true so far.... One more part and It's all mines....

Today's Workout

Today's workout was great. Did all Chest/Biceps.. Six sets of 12.... Now I'm taking NitroTech They Protein.... It's good but Im missing my Syntha 6 protein..

Tomorrow will be all Back/AbsTriceps.... Let's Get It!

Today

Today has been filled with a lot of thinking... My mind wonders here and there and then off to no man's land... When I come back to reality, I see everything is still the same. Sometimes when I go to different places in my mind I wish it was real, but then the real sets in.

Sometimes I just think to myself is it all what it's showing me or is it s joke.
Sometimes in life, God shows us what our life is supposed to be. Or is it a vision????

I wonder?????

Today's Workout

Today's workout was great. I did Shoulders, Traps and Triceps.. I worked hard today. I seen today that I'm starting to tone up a lot more and better. I'm loving the fact that everybody is saying I'm toning up. I'm loving my results. Gotta keep going hard to get where I wanna be....

Shut down

Sometimes I feel like I'm shutting down. But I know how to pick it back up... Thank God my day gets better and better...

Today

Today was a beautiful day. Me and my lovely wife and kids went to church. It was a amazing service. Pastor had everybody thinking. After church me and the family went to get something to eat and came home and take a much needed nap. Lol. I haven't done that in a long time. It felt good to get some much needed rest. I really enjoyed my day....